WELCOME Welcome to Friendship Bytes! Because friendship can bite! This is a safe environment run by kids for kids, where you can share your stories on whenever friendship bit you! Lets work together to make the world a better place and while we're at it lets kick bullying in the butt, as well!

In this page you will find tips on how to boast your mood. Stressed out or feeling under the weather? No need to call the doctor! We got the cure in here! Music: Music is one of the best ways to up your mood. A great, easy idea for one of those rainy days where the sun doesn't shine is to make an upbeat playlist with your favorite songs in it. Upload it to your mp3 player, so you can play it whenever, wherever! Having trouble finding songs for your playlist? Try using the songs from our 'Song Of The Day'. Movies: Movies can be another great way to improve your mood. Pull out one of those romantic comedies that you have watched over 300 times but still you laugh! I like to call those movies "Save it for a rainy day movies". Come on! You know what I'm talking about! We all have one of them! Food: Did you know that certain foods can not only be tastey but have been proven to make you feel beter? Having a bad day? Try eating theses yummy foods: oats, brown rice, barley, apples, pears, strawberries, oranges, sweet potatoes, carrots, peas, beans, poultry, seafood and fish, veal, pork tenderloin, tofu, eggs, low-fat yogurt, salmon, walnuts, whole-grain breakfast cereals, lentils, black-eyed peas, soybeans, oatmeal, mustard greens, beets, broccoli, sunflower seeds, oranges, and milk; to name a few! Exercise: Not only is exercising a great way to get into shape but studies say that it also can help boast your spirts! So, the next time your having a bad day, exercise! Try exercising outdoor, if you can. Change in your environment is proven to improve your mood. Meditation can also be a great way to handle stress and can improve your mood overall.

Home Bullied Stars Behind The Bully Improve Your Mood Self Confidence Tips SITE Webmiss: Michaella Layout: Megan Since: 11/24/07 LINK BACK More?/Apply? You? You? SONG OF THE DAY 'True Friend' By: Miley Cyrus (Quickplayer is needed to play the song of the day.)